Home Remedies for Migraine Headaches

Author: admin  |  Category: HOME REMEDIES

“I get severe migraines & I was told to try peppermint oil. You can find it at some special foods stores, I had mine special ordered at a pharmacy. It was around $10 for a small bottle, but you only use a few drops so it will last a long time. Dip a Q-tip into the peppermint oil and apply it where it hurts - forehead, temples, neck - careful not to get close to your eyes”

other such home remedies for migraine headaches can be found at  Home Remedies for Migraines - My Home Remedies - Home Remedy Forum.

Feed Your Immune System With These Foods

Author: admin  |  Category: HOME REMEDIES

Garlic
Garlic contains chemical compounds that are antibacterial, antifungal, antiviral, and even anticarcinogenic.  Studies have also shown that it can help lower cholesterol, blood pressure, and reduce the risk of blood clots and stroke.  Fresh garlic is best, as these beneficial nutrients are lost within one hour of smashing the cloves.  Add fresh garlic to your daily diet instead of supplements for this reason.

Mushrooms
Mushrooms are loaded with nutrients and minerals like vitamins B, C, and D, calcium, protein, and fiber.  The nutrients found especially in the Reishi, Shiitake and Maitake varieties are well known for their ability to activate and enhance the immune system.

Berries
Raspberries and blueberries in specific are extremely high in antioxidants that help boost your immune function by fighting off free radicals that can contribute to a number of health concerns.  Blueberries in particular can also keep bacteria from bonding to cells in the urinary tract, and therefore help prevent infection.

Broccoli
Broccoli is full of immune boosting nutrients including vitamin C, fiber, and even beta carotene which is good for the eyes as well as the immune system.  It also contains chemical compounds that have been shown to stop growth of cancer cells.

Proper Nutrition for Athletes

Author: admin  |  Category: AILMENTS AND REMEDIES, HEALTH 101, HOME REMEDIES, Uncategorized

SHE DOESNT MENTION ABOUT GMO AND MSG AND OTHER SUCH.

OTHERWISE SHE MAKES GOOD SUGGESTIONS IF YOU HAVE TO EAT FAST FOOD ON A ROAD TRIP

Jane Jakubczak, Coordinator for Nutrition Service at University of Maryland advises athletes on eating healthy. “”Fast food has actually come along way, 10 years ago it was very difficult, and you kind of just threw your hands up when you had to go eat fast food. It really is a fact of life for athletes on the road. The good thing is that a lot of the food places have healthy options, now what it takes is that willpower to kind of override the need to go for the french fries, and go for something that has less amount of fat.”"



“Cayenne Pepper: Herbal Remedies”

Author: admin  |  Category: HOME REMEDIES

woke up with swine flu or the mumps or something this morning and remembered i had some cayenne extract so i thought i would put it to use and it is already working. so i thought i would do some research on the health benefits of cayenne and now i am sharing them with you.

there are other health benefits. do your own research

HowStuffWorks “Cayenne Pepper: Herbal Remedies”.

Stem Cells Restore Health

Author: admin  |  Category: AILMENTS AND REMEDIES, HOME REMEDIES



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Alternatives to First Aid

Author: admin  |  Category: HOME REMEDIES

All of these alternatives are only suggestions. You will have to decide what works for you.

  1. My Medicine Bag

    1. Vitamin C

    2. Echinacea

    3. Aloe Vera/Vitamin E

    4. Nutribiotic/Grapefruit seed extract

      1. Never use full strength

      2. Internal/external uses

  2. First Aid

    1. Motion Sickness

      1. Ginger

      2. Pressure point between thumb and forefinger

      3. Mixture of ginger ale/7UP, juice of one lime, tbsp corn starch

    2. Burns

      1. NO Butter or salve

      2. for grease burns – pat on vanilla

Alternatives to First Aid.

Using Hydrogen Peroxide as Mouthwash

Author: admin  |  Category: HOME REMEDIES

Gargling with hydrogen peroxide will get the hydrogen peroxide in contact with the back of you mouth and throat. The longer you gargle, the more time it has to kill germs. I don’t think this will prevent all illness, but it seems logical that it’s a good idea to do this when colds and flus are around. Gargling with peroxide won’t kill all the germs in your throat, it will just lessen them. Peroxide takes time to work.

via Using Hydrogen Peroxide as Mouthwash.

Buying Horse Chestnut Lotions For Varicose Veins - What Someone Needs To Know

Author: ghost writer  |  Category: HOME REMEDIES

There are a number of reasons people develop varicose veins, some are completely preventable, others we can’t do anything about. Here is a short list of reasons:

Genetics/Hereditary : If the women in your family have varicose veins, you have a good chance of developing them.

Hormone changes: often occurring during pregnancy and menopause, these two times in a woman’s life can contribute to varicose veins.

Long periods of time standing: standing increases the stress on the legs and consequently blood vessels experience more pressure on them.

Obesity: Yes, carrying around extra weight increases pressure on all body parts including the veins.

insufficient amount of exercise: Exercise will increase body strength, as well as vein strength.

But whatever the reason, most people who have varicose veins usually desire some way to get rid of them. So, they often look for herbal or natural remedies rather than the typical ways U.S. citizens treat varicose veins: surgery or prescription medication.

One of the common products on the market are the horse chestnut based creams for skin applications. Thousands of women (and men) often use these type of horse chestnut based creams, with the hope of ridding themselves of their varicose issue. The only problem with this approach is, no independent studies have ever demonstrated these topical applications do any good.

Some studies have been able to demonstrate horse chestnut has a positive effect on treating varicose veins, making it one of the top herbs for women. In fact, it is often superior to support hosiery for lots of women. The only thing is, the horse chestnut herb needs to be ingested …not applied to the skin.

The reason it fails to work topically is simple, varicose veins are cause by weakening vein membranes (vein valves) that keep blood from falling back down in the body as the heart pumps it back to the core of the body. Varicose veins occur when these valves are weak, and veins get stretched by the blood they are unable to efficiently carry back toward the heart [spin].

So… in summary, [spin] the problem is an INTERNAL problem … not a skin problem. Therefore, creams are just not as good as an herbal treatment that is internally ingested, and then flows through the blood to repair the weakend veins.

If you plan to take a natural approach to overcoming varicose veins, don’t use a horse chestnut cream, use a horse chestnut herb extract. The studies back the pill form, and it just makes more sense to treat an internal problem with an internal treatment.

Home Hemorrhoids Treatment

Author: ghost writer  |  Category: HOME REMEDIES

If you are exhausted of over the counter remedies that claim to alleviate hemorrhoids but only help out for a very small instance, then I propose that you check H Miracle system and stop your problems in as fast as three days.hemorrhoids cure

I was tired of the hassle and humiliation that suffering from hemorrhoids brings, not to say the entire agony, bleeding, itching and discomfort that comes with this problem but then I was told about H Miracle. That endedto the annoyance and shame of suffering from hemorrhoids, numerous times I had to go away to the bathroom in the middle of meetings or meetings just to aliviate the itching and the burning, I felt so aggravated and uncomfortable.hemorrhoids home cures

I bought the ointmets and I took the pills but they only helped for a small while and followed by; again and with no notice the itching, flow of blood and tenderness would reappear and I was depressed once more. I required something that would enduringly heal my hemorrhoids because all the ointmets and pills where only helping for the short term.
H Miracle was the only treatment that held me from having a surgical procedure on them, right away as I begun utilizing this method I saw an instantaneous change and it became permanent. What a RELIEVE!!!

I have not had any problems in months; I believe I am totally liberated of hemorrhoids.
I don’t intend to sound gross but I can now go to the bathroom without having to be worried on how badly it is going to ache and how I am going to wipe up without hurting myself. I feel Wonderful!!! Thanks to H Miracle, I totally put in a good word for it. It was worth every dollar!!!

I don’t know if you understand but there are extremely good household cures that fully stop hemorrhoids, if you are one of those out there suffering from them this is for you. This system will completely cure your hemorrhoids.

Learn all you need to know to heal hemorrhoids the natural route and go back to a normal life without all the worries and stress that comes from hurting from this irritating, not to mention very painful problem.

Prevention of hemorrhoids includes drinking a lot of liquids, ingestion of fruits, vegetables and cereals. You should work out and practice better posture. Hemorrhoids also well-known as piles, enlargement of veins in the anus and varicosities are treatable with household remedies. Would like to cure your hemorrhoids with home remedies? It’s easier than you might think and these cures cure internal as well as exterior hemorrhoids. Exhausted of utilizing over the counter remedies that hardly alleviate for a little while? Then stop by H Miracle for the final treatment you will ever want and cure hemorrhoids Finally!

Get competent information for immune system boosters - welcome to your individual knowledge pack.

Garko’s Organic Garden

Author: admin  |  Category: AILMENTS AND REMEDIES, GENETICALLY MODIFIED FOODS, HOME REMEDIES, ORGANIC FOOD AND FARMING, Uncategorized







Most gardeners have heard of companion planting and may know that you should plant garlic under your roses, or plant onions and carrots next to each other, but there’s so much more to it as I found out
recently. 

I’ve just read a great book on
companion planting, written by Julie Villani, a passionate organic grower, who’s astounded me with her depth of knowledge on companion planting. Not only does her e-book reveal what to plant near what and what not to, but how to reduce your workload in the garden and all sorts of priceless gems.

She has a little e-book out which I found ivaluable.  It covers things like

How to choose the right lants to grow together

Which plants you must never grow together

How to protect your fruits and vegetables from insect attack

How much to plant for your family

How to save money by not having to replace sickly plants

How to reduce your gardening workload - let mother nature do it for you

 

If you’re interested to find out more, about organic companion gardening click here!

 

The more we know about working in
harmony with nature, the healthier our plants are.

 

…………………




Why is it a good idea to grow organic food at home?

No harmful toxins and chemicals (This is a HUGE plus!)
Organic vegetables are better for our environment. This is because there will be no chemicals seeping into the soil.
This is the freshest food you will ever get!
Fast and easy! No need to drive to the shops. Just walk to your garden and you will have everything you need.
It is great fun and very educational for you and your children.
You will boost your immune system and energy levels.

Growing your own food is also a great money saver!

Click Here!
Get Free Seeds And Learn To Garden Organically During The Winter! Garden Organically During The Winter